Movement & re-Wilding
retreat
Feb 24-27, 2022
coffs harbour, nsw

movement

This retreat features 3x daily movement practices and experiential exercises which aim to calibrate and enhance our capacity to sense and experience ourselves in the natural world.

As our sensory capacities increase we are able to perceive subtler aspects of ourselves and environment. This is an access point into expanded states of consciousness.

Movement styles include:

- Yoga (Kriya and Asana)
- Free-style Wrestling and BJJ
- Somatic Investigations
- Primal Play
- Contact Improvisation
Re-Wilding

This will be set on a rural property in the gorgeous Upper Orara valley, bordered by a pristine fresh-water river and old-growth rainforest.

This retreat is an opportunity to leave the conditioning of modern human life behind and re-immerse yourself in nature. 


All accommodation is camping style, with a big bonfire to warm you at night. ​'Re-wilding skills' sessions will be offered during the retreat for those interested,

Re-wilding skills include:

- plant food/ medicine foraging

- weaving from natural fibres

- identification of weaving material

- creating fire via hand-drilling

About your host
Dr. Ryan Henson is a certified chiropractor, movement therapist/ educator, yoga teacher and a thoroughly curious individual.

" My passion is using movement and somatic enquiry to find pathways into embodied/ expanded states of being.

This retreat is a synthesis of discoveries made on movement, nature and embodied states of being that are available to everyone.
 
I am so excited to be able to share this work!
It has had a huge impact on my life and i hope that it can have the same on yours."
 
More Info
Acknowledgement and respect to the  traditional owners of the Coffs Harbour region, the Gumbaynggirr people. Repect to the elders past, present and emerging.

Accommodation: 
BYO camping gear (tent, sleeping mat/bag, torch etc.)

Equipment: 
Full equipment list will be emailed to you upon registration.

Food Situation:
Community-style kitchen, bring enough food for yourself for the 3 days.
Food that is brought will go into the community kitchen and will be available for communal use. Any foods which you want for personal use only can be kept in your tent. We cook together, eat together, play together and clean up together! 

Cost:
Early bird (until 25th Jan) - $199 per person
Standard (26th Jan onwards) - $275 per person

Your spot will be held for you upon payment of a $150 deposit
Deposit can be made to:

Ryan Henson
BSB: 923100
A/C: 62659052

Please send a text through to 0412 586 988 with a screenshot of transaction receipt once deposit has been sent.